In 100 g (Grams) of Bologna, beef, low fat there is 1.4 µg of Vitamin B-12.

slice cubic inch slice, medium slice, thick slice, thin grams (g) kilograms (kg) 100 grams (g) ounce pound

Bologna, beef, low fat

Bologna, beef, low fat is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef, low fat are listed below.

Water	65 g	65	g	65%
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	11.8 g	11.8	g	11.8%
Total lipid (fat)	14.8 g	14.8	g	14.8%
Ash	3.2 g	3.2	g	3.2%
Carbohydrate, by difference	5.2 g	5.2	g	5.2%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	1 mg	1	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	178 mg	178	mg	0.18%
Potassium, K	147 mg	147	mg	0.15%
Sodium, Na	821 mg	821	mg	0.82%
Zinc, Zn	1.83 mg	1.83	mg
Copper, Cu	0.03 mg	0.03	mg
Selenium, Se	12.4 µg	12.4	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	2.5 mg	2.5	mg
Vitamin B-6	0.15 mg	0.15	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	53.3 mg	53.3	mg	0.05%
Betaine	5.8 mg	5.8	mg	0.01%
Vitamin B-12	1.4 µg	1.4	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D	15 IU	15	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	5.464 g	5.464	g	5.46%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.037 g	0.037	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.019 g	0.019	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.407 g	0.407	g	0.41%
16:0 hexadecanoic, palmitic fatty acid	3.106 g	3.106	g	3.11%
18:0 octadecanoic, stearic fatty acid	1.894 g	1.894	g	1.89%
Fatty acids, total monounsaturated	6.455 g	6.455	g	6.46%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.767 g	0.767	g	0.77%
18:1 undifferentiated	5.688 g	5.688	g	5.69%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.51 g	0.51	g	0.51%
18:2 undifferentiated	0.398 g	0.398	g	0.40%
18:3 undifferentiated, octadecatrienoic, linolenic	0.112 g	0.112	g	0.11%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	44 mg	44	mg	0.04%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bologna, beef, low fat